High blood pressure is also known as silent killer and there are many cases where people died in sleep due to heart attack caused by high hypertension levels. Both physical and mental conditions affect healthy heart functions and BP.
There are some common causes that affect normal blood pressure:
1. Heart – Problem in valves and malfunction of nerves in heart muscles increase pressure in blood.
2. Kidneys – This organ not only filters blood but also regulates volume of blood depending on the amount of sodium present in blood. Any dysfunction of this organ can raise BP levels.
3. Blood vessels – When arteries become hard or clogged, heart muscles needs to pump harder in order to push blood in circulation system.
4. Stress level – During stressful conditions, body produces certain hormones that increase BP for temporary time. This causes heart to beat faster and makes blood vessels narrower.
5. Thyroid – Due to underactive thyroid glands, blood pressure becomes high often.
Overtime problem of high BP can also increase the risk of hypertension, strokes, cardiac arrest and other life threatening conditions. There are some home remedies which can help in lowering down high BP:
1. Cutting down consumption of salt lowers down amount of sodium in blood. This maintains fluid balance in body as sodium in blood drags water from body tissues.
2. Drink plenty of water to flush out excess of sodium from your body with urine.
3. Taking hibiscus daily with hot water gives effective results. Due to diuretic nature, hibiscus absorbs sodium from blood and flushes it out with urine. This prevents unnecessary increase in fluid level in blood.
4. Drink coconut water daily to lower hypertension naturally. Presence of potassium and magnesium in coconut water can regulate functions of heart muscles.
5. Eating garlic on empty stomach every morning keeps BP under control. Allicin compound present in garlic reduces hypertension along with giving several other benefits.
To keep blood pressure under control naturally for prolong time, one can use Stresx capsules. These herbal high blood pressure supplements are highly beneficial. These capsules lower down BP and keep heart healthy. Effective ingredients of these capsules can treat every reason behind high BP. Stresx capsules provide the following benefits:
1. These supplements reduce secretion of cortisol that causes stress, tension and depression.
2. The effective ingredients of these herbal high blood pressure supplements can improve heart muscles and can keep heartbeat normal. Thus, heart pumps out blood with normal pressure.
3. These supplements contain herbal formula that can draw excess of sodium from blood stream.
4. These herbal capsules enhance functions of kidneys too. This prevents increase in volume of blood that kidneys circulate in body.
5. Active ingredients of these capsules prevent build up of plaque and blood clotting in veins that interrupt healthy flow of blood.
6. These supplements also prevent hardening and narrowing of blood vessels.
7. Unique formula of these capsules prevents effects of disorders like diabetes on blood vessels.
Stresx capsules contain extracts of natural herbs only. These herbal high blood pressure supplements possess Shankhpushpi, Arjun, Gul Chandni, Jyotishmati, Ashwagandha, Kahu, Aam, Brahmi, Elayachi Choti, Shudh Shilajit, Kesar, Ajwain Khurasani, Ganjwan, Moti Bhasma, Chotachand, Champa, Safed Musli, Jadwar and Tuj. These herbs possess anti-inflammatory, diuretic, healing and anti-stressor properties so these are helpful in controlling BP. Take these herbal high blood pressure supplements for at least 3 to 4 months to get long lasting results.
Most men will do almost anything to avoid manhood problems, and with good reason: Most member problems are painful, itchy or otherwise a pain to deal with, not to mention putting a man out of commission when it comes to bedroom antics. However, there is one type of male organ problem that sneaks up on a guy, leaving him feeling unable to enjoy himself as he should – and in this case, even the best male organ care won’t help at first. The problem is anemia.
What’s anemia?
Anemia is a medical condition that affects every part of the body. It happens when a man’s body is lacking in red blood cells, or the red blood cells he does have aren’t working properly. This matters because red blood cells are responsible for carrying oxygen to all areas of the body. Where there are fewer red blood cells, there is less oxygen to go around. The problem results in a man feeling very tired, even heavily fatigued or exhausted – and that leads to a lack of intimate drive, or even an inability to get it up when he is feeling frisky.
What causes anemia?
Anemia can be caused by many things, and sometimes more than one thing at once. The good news is that it can be easy to pinpoint where it’s coming from, so it can be more easily remedied.
1. Severe blood loss. A man who suffers an injury or illness that leads to significant blood loss is likely to develop anemia. The symptoms of anemia might strike well after the incident, even a few weeks after a man believes the worst is over.
2. Lack of iron in the body. A man who isn’t getting adequate iron in his diet will quite often become anemic. This occurs because iron creates hemoglobin, which is what the red blood cells actually use to carry the oxygen around the body. Less iron means less oxygen.
3. Hereditary or autoimmune conditions. Some medical issues, such as sickle cell anemia, autoimmune diseases or inherited conditions might mean that the body doesn’t produce enough red blood cells, or the ones it does produce are damaged in some way. The result is ultimately the same; the oxygen saturation of each cell is lacking.
4. Vitamin deficiencies. Our bodies need a delicate balance of vitamins and nutrients to stay healthy. When this balance is disrupted, several problems can result. A lack of vitamin B12, vitamin C or folic acid can all lead to anemia. Though for some people this stems from lack of proper nutrition, other individuals might have issues with absorbing or using those vitamins, even if they get plenty in their diet.
What happens if a man is anemic?
Besides feeling very tired and weak all the time, a man might suffer from related issues, such as shortness of breath. When it comes to manhood problems, the most common issue is tumescence dysfunction. This might mean either an inability to get it up, or a lack of appropriate hardness when he does manage to get his member to work. Stamina can also be affected, as a man with anemia might not feel like engaging in any sensual play, or might simply be unable to keep going during intimate activity.
What can be done about it?
The good news is that anemia can usually be treated very effectively. A doctor can help develop the best course of action. It might be as simple as changing the diet and taking supplements, or it might include blood transfusions or medications that enhance the red blood cell creation and delivery.
While being treated for anemia, a man should take care to keep his male organ in top shape. That’s why a specially formulated member health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is ideal. To help the body along, a man should look for a crème that contains vitamin C and D, which are both great for oxygenation, as well as L arginine, a nutrient that helps blood vessels expand.
Visit http://www.menshealthfirst.com for additional information on most common member health issues, tips on improving male organ sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.
So you have decided to lose weight and you want to know more about the easy and effective weight loss tips. The best tip that anyone can give you is to be patient and do not expect yourself to lose a few pounds in just one single day. This is impossible and no matter how effective a diet is, you can not expect to lose a few pounds in one day.
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Drinking plenty of water can help in weight loss, as water will make you feel full and you not be prompted to eat more in-between meals. Many dieters are not aware of this but usually when you think you are hungry, you are actually thirsty. So, the next time you think you are hungry go and drink a glass or two of water. Do not drink sodas or any other drink that has calories. This will not help you shed off those extra pounds because these drinks contain sugar, which is high in calories. Just drink water to quench your hunger.
Majority of the people love to eat out. If you have the habit of eating out frequently then stop this habit straight away. The foods sold outside contain a lot of calories and fats. Thus, you can not lose weight by consuming these high calorie and unhealthy foods. The best food for you should be prepared at home, preferable by yourself. You are the only person who knows which food you like and which food you do not like. So, make sure you prepare your own meals. Fresh fruits and vegetables are nutritious and they also do not have a lot of calories. If you want to eat non-vegetarian dishes then you should opt for lean meats. Never buy meats that are high in fat. When you are thinking about eating chicken in your next meal, make sure that you remove the skin before you cook the chicken because the skin contains a lot of fat. Try to refrain yourself from eating processed foods. You should eat home-made food instead.
Diet pill is something that I would never recommend because it is not safe to lose weight with such pills. You are what you eat so I would recommend you to curb your food intake instead of taking diet pills to lose weight. To facilitate weight loss, you should eat healthy and your meals should be balanced. Taking diet pills can cause many side effects and you should never cause any harm to your body by taking these simply because you wish to weigh less and get rid of your body fat.
There are many people who wish to lose weight fast but they don’t know how to go about doing that. One very effective weight loss plan consists of shifting your calorie intake so that you are eating foods that are healthy and this will also help in burning calories quickly. Try to have balanced meal everyday and doing a little exercise can also speed up with weight loss process. Last but not the least, stay focused.
If you would like to buy Proactol, you should learn where to buy, how to buy, are there any discounts, and what are the other benefits associated with buying this product.
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There are thousands of people who would like to buy Proactol every day. But the problems with them are they are not sure where to buy Proactol, how to buy this dietary supplement, are there any discounts, what are the other benefits associated with buying this product; etc. By landing at this article, we are sure that you are one of those persons having such doubts.
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